Stop-tabac

Stop-tabac is a cutting-edge mobile application designed to support individuals on their journey towards smoking cessation. Embrace a life free from the grips of nicotine addiction with personalized advice and an immersive support system right at your fingertips.

Once your profile is created, Stop-tabac acts as a virtual coach, sending you customized follow-up messages tailored to your individual smoking cessation journey, keeping you focused and motivated. The intuitive main page offers a quick overview of your progress and the accruing benefits of your smoke-free life, reinforcing your commitment to quitting.

Key functionalities of the mobile solution include:

- Personalized quit plan: Choose your quit date and receive regular, profile-specific messages to aid in your journey towards smoking cessation.

- Benefits explorer: Customize and access a list of motivational benefits that come with quitting smoking.

- Obstacle identification: Learn about common challenges faced when quitting and receive expert tips to overcome them.

- Progress tracking: Visualize your success through various metrics such as the number of cigarettes avoided, the life expectancy gained, money saved, and smoke-free days.

- Savings goal setting: Motivate yourself by planning and tracking a special purchase with the money saved from not buying cigarettes.

- Accessible advice: Get professional guidance and strategies for dealing with cravings and withdrawal symptoms.

- Rewards collection: Earn achievements and trophies to celebrate your milestones in the quit-smoking journey.

- Knowledge enhancement: Engage in quizzes designed to educate and entertain while reinforcing your commitment to quit.

Developed by leading experts, this holistic approach to a smoke-free lifestyle allows users to embark on their path to better health and enjoy a supportive, engaging experience tailored to assist in successfully quitting smoking.